Water | 55.09g |
Energy | 283.0kcal |
Energy | 1184.0kJ |
Protein | 24.75g |
Total lipid (fat) | 19.65g |
Ash | 1.14g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 22.0mg |
Iron, Fe | 1.79mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 201.0mg |
Potassium, K | 339.0mg |
Sodium, Na | 81.0mg |
Zinc, Zn | 4.67mg |
Copper, Cu | 0.128mg |
Manganese, Mn | 0.024mg |
Selenium, Se | 27.7??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.25mg |
Niacin | 6.7mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.14mg |
Folate, total | 19.0??g |
Folic acid | 0.0??g |
Folate, food | 19.0??g |
Folate, DFE | 19.0??g |
Choline, total | 93.4mg |
Betaine | 12.3mg |
Vitamin B-12 | 2.61??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 0.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.14mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 2.0IU |
Vitamin K (phylloquinone) | 5.3??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 8.12g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.05g |
12:0 | 0.08g |
14:0 | 0.75g |
16:0 | 4.15g |
18:0 | 2.63g |
Fatty acids, total monounsaturated | 8.32g |
16:1 undifferentiated | 0.57g |
18:1 undifferentiated | 7.57g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.4g |
18:2 undifferentiated | 1.07g |
18:3 undifferentiated | 0.26g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 97.0mg |
Tryptophan | 0.289g |
Threonine | 1.059g |
Isoleucine | 1.194g |
Leucine | 1.925g |
Lysine | 2.186g |
Methionine | 0.635g |
Cystine | 0.295g |
Phenylalanine | 1.008g |
Tyrosine | 0.832g |
Valine | 1.335g |
Arginine | 1.47g |
Histidine | 0.784g |
Alanine | 1.488g |
Aspartic acid | 2.178g |
Glutamic acid | 3.591g |
Glycine | 1.209g |
Proline | 1.038g |
Serine | 0.92g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |